Obesity is considered a disease that causes a lot of health problems. Obesity is the main reason that leads us to face the vicious disease and many types that are almost killed us. But you may not know that it can make your memory more stubbornly than usual. Through research has shown that people with obesity are not only facing the disease but also makes their brains have impaired memory than usual.
According to the study on people with obesity or excessive weight gain, said they had lost their ability to remember. To do that experiment, researchers brought 50 people with BMI levels age from 18 to 51 experiments. The BMI is the ratio of a person's weight and height to confirm the condition. The research found that people with obesity seem to have a memory impairment than usual. According to the test results have shown that the memories of people who have a normal weight is better than 15% of obese people. After the study, the researchers concluded that excessive weight gain can lead to obesity, which is why lead to other diseases, and it also lets your memory weakened. So to get a good memory and good health, you should maintain your weight stable and BMI levels.
For me, weight 50 kg under the above is not really the issue for me. But if you find yourself interested, such as weight gain or obesity, must quickly find ways to solve. That was not hard at all, just trying to exercise, play sports and eat properly to them.
Obesity not only affects health but also not good memories
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